Teeth Whitening in Lake Worth | Foods That Keep Your Teeth White

Over time, certain foods, and drinks can cause your smile to become dull or discolored. However, there are certain foods that have the opposite effect on your smile. Below are three foods that naturally help you achieve a whiter and brighter smile. If you are in need of professional teeth whitening in Lake Worth, contact our office today!

Cauliflower

Including cauliflower in your diet is a great way to keep your smile shining brightly. Why? Because cauliflower requires a lot of chewing, which creates more saliva. Saliva works as a natural cleanser for your teeth. Therefore, the more saliva your mouth produces the better!

Strawberries

Not only do strawberries have a plethora of health benefits, they are also great for your smile! Don’t be deceived by the dark color of strawberries, these delicious fruits are actually packed with an enzyme called malic acid which naturally promotes a white and bright smile.

Cheese

You probably are aware that dairy products help support strong bones. However, did you know cheese can help you achieve a whiter smile? Including dairy products in your diet strengthens your teeth and whitens them because they contain lactic acid and the enamel-fortifying mineral calcium.

Are You in Need of Teeth Whitening in Lake Worth?

Are you insecure about your smile? Don’t go another day with the embarrassment of dental flaws. Cosmetic dentistry can transform your smile and your self-confidence. If you are in need of teeth whitening in Lake Worth, look no further than Ferber Dental Group. Contact us today to learn more about our services!